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Ali's story represents so many of us. Learning from mistakes, growing as runners and people as we create our goals and then journey towards them along the never straight path to success. Ali has learned what his body needs to complete over 165 races: Consistency in training, a healthy diet, enough rest, and access to experienced coaches who can guide him along the way.
- What feedback would you offer on the Runcoach experience?
- The Runcoach website has been built very carefully. The live chat's have been a way to keep my training at a efficient level. The website has many features that are helpful.
Major milestone:
Completed 165 races.
What is the secret to your success?
The secret to my success is being able to get in my training as much as possible for every marathon. Also, eating a healthy diet and continuously exercising keeps me fit.
What is the biggest obstacle to reaching your goals and how do you get over it?
The biggest obstacle to reaching my goals was getting dehydrated during the 2017 LA Marathon. This was overcome by changing my diet and exercise routine.
What is the most rewarding part of training?
The most rewarding part of my training is being able to take rests. Also, getting medals after races is rewarding.
What advice would you give to other members of the Runcoach community?
Keep as close to running your assigned miles as possible.
Anything else you would like to share?
Runcoach is an excellent training program. It gives runners a sense of life outside of just training. It is a way runners can keep better track of their training schedule. It has many experienced runners who work for the program.